Out of the box Black therapist in Houston, TX for professional women with anxiety and insomnia.
Also providing marriage counseling in Houston, TX.
âI feel weird.â
âI think Iâm too much.â
âI feel like I donât fit in anywhere.â
âI panic when things change all of a sudden.â
âI worry about everything all the time.â
âI struggle to share my life with others.â
âThe trauma is taking over my life.â
If this sounds like you. Youâve come to the right therapist.
Anxiety and emotional overwhelm have always consumed you
But youâve always been able to hide it as you climb up the ladder and crush those goals. You spend so much time pretending to be the person that everyone else expects you to be.
You are the go to woman for others, but itâs so hard for you to ask for help or finally say âNo.â You put your needs on the back burner while you juggle marriage, career, kids and 1 million projects.
And now, youâre sick of it. Because youâre drowning and emotionally drained.
Your career is amazing and life looks great on the outside, but youâre so lonely. Even your spouse doesnât know the depths of your anxiety, worry and fear. You toss and turn each night and your sleep quality is awful.
You want to worry less, exude confidence and be fulfilled with where you are now
You spend so much time giving to everyone and pleasing everyone- but no one really knows you. If things continue this way, youâre afraid that the anxiety will consume you. You want to stop being a perfectionist and finally breathe out. You have everything you need, but youâre unhappy and unfulfilled.
Help for your anxiety is near.
Hey there!
Iâm Ibinye, but you can call me Ibi (rhymes with Ivy). As a licensed therapist in Houston, TX and a licensed marriage and family therapist in the Temecula/Murrieta, CA, area, I help high achieving women like you who feel like things are out of control. Even though you have more than you ever imagined, something is still missing. Youâll learn how to be more present, how to release the constant fear and if you canât sleep, youâll learn how to get rid of insomnia.
Click here to find out more about my therapy style
I provide out of the box therapy for the woman whoâs always been different
Thatâs where brainspotting therapy in Houston comes in
Brainspotting therapy is great for you if:
Youâre sick and tired of talk therapy, blogs, podcast and self-help books.
You want to finally release fear, worry and anxiety once and for all without all the talking.
You want relief fast, but you donât have all the words to describe whatâs going on in your heart.
Youâve experienced trauma and want to finally heal your brain, but you donât want to have to give your therapist a play by play of the horrors youâve experienced.
Never heard of brainspotting? Itâs kinda like EMDR, but not really. Find out more about it here.
(You can watch the quick 2 minute videos below or click here to read more about it)
I also help couples find their way back to an amazing marriage through couples therapy in Murrieta or marriage counseling in Temecula, Murrieta, CA.
Online Counseling in houston, tx for anxiety and insomnia. also providing online therapy in murrieta,ca.
When youâre in therapy with me, you can be yourself-laugh, cry and let your guard down. I only take on a handful of clients at a time, which means I will only take you as a client if Iâm totally sure that I can actually help you.
For the Christian woman who wants to integrate scripture into our counseling sessions, I provide Christian counseling in Houston, TX and Christian therapy in Murrieta, CA and online.
Click below to schedule a free 15-minute consultation call so that we can discuss how to help you sleep better, finally heal trauma and reduce anxiety for good.
You donât have to struggle alone. Reach out for help with anxiety or insomnia.