Christian Therapist in Houston: Blending Faith and Mental Health
Christian Therapist in Houston: Finding Healing Through Faith and Therapy
Faith based therapy is a bridge between spiritual and emotional healing. We do not have to separate your Christian values when you come to therapy, because therapy is one avenue through which you can heal your mind. And many people don’t know that your mind, will and emotions are located within your soul. There has been a growing number of Christian women who are seeking therapy that is able to honor their faith, understand their cultural background and also help maintain their mental well being. Please note that therapy does not replace your Christian faith, but it actually strengthens it. When I work with clients, prayer and Bible scriptures are welcome in the room to help guide you in your healing.
Now I am not replacing your pastor or the work of The Holy Spirit. My job is to put forth scriptures that you can study further to help in your journey of healing. I’m not necessarily explaining the scriptures to you, but we can walk through them together. I believe that all the domains of your life- physical, spiritual, emotional, relational, environmental and even career. As a Christian Therapist in Houston, I help clients find strength in both Scripture and science.
How a Christian Perspective Changes the Therapy Experience
When you work with a Christian therapist in Houston, you’re not just talking about coping skills — you’re exploring how God’s truth can bring peace to your mind and heart. Christian counseling in Houston is very unique. Sessions are rooted in your vales, prayer and biblical reflection . We can use biblical truth to guide your decision making. Part of my process is also utilizing different modalities such as brainspotting therapy, to help you break past those stuck points. The goal is always to help you break past trauma, anxiety and other difficult experiences so that you can finally live the full life that you want. We can dive into Christian principles such as what faith looks like in action, dying to self, letting The Holy Spirit do a big work in you, laying your burdens down and renting your mind daily. We can walk the talk.
Brainspotting helps you clear your mind of the clutter so that you can focus on living the full life that you now you have in Christ.
Faith-Based Tools for Anxiety, Trauma, and Marriage Healing
Whether it’s anxiety that won’t quiet down or a marriage weighed down by unspoken hurts, faith-based therapy can offer both comfort and clarity. Faith and therapy come together in the therapy room in unique ways. For example, when you have experienced trauma, you are able to connect back to people in the Bible like Job, who lost everything. You can look at how he reacted, how his friends played a role in his mental health, and finally how The Lord responded to him. Christian trauma counseling in Houston can help you find healing.
If you are dealing with anxiety, there are many biblical examples of people going through anxiety, Whether it is David who had to repeatedly run for his life, or Sarah who was worried about whether or not she would bear a child, or Peter who was questioned about his affiliation with Jesus. There are many examples you can connect with. We can talk about how you connect to the biblical figures, what you learn from their experiences, as well as how you can shift your behavior to learn from theirs. We use this alongside brainspotting to help clear your brain of the funk.
Whether it’s anxiety that won’t quiet down or a marriage weighed down by unspoken hurts, Christian therapy in Houston can offer both comfort and clarity.
Why Houston Christians Are Embracing Faith-Integrated Mental Health Support
Across Houston, more Christians are realizing that faith and therapy don’t compete — they collaborate. We can have a deep love for the Lord and still seek healing through a therapist. Therapy can become an extension of God’s healing hand in the same way that a physician can be an extension of healing when your physical body is experiencing an ailment. It is great to have a professional therapist who is a Christian, who can implement biblical values and help you heal your emotional struggles. We no longer have to look at therapy as a taboo subject. It’s okay to allow someone to help you while still utilizing your faith as aa guiding tool.
How to Choose the Right Christian Therapist in Houston for You
Finding the right Christian therapist in Houston means finding someone who honors your faith while helping you grow through life’s hardest seasons. If you have been looking for a Christian therapist in Houston, here are some ideas for you. Think about demographics such as age, gender, race, nationality, etc. Because if you don’t feel comfortable with your therapist, therapy won’t work for you. Look for someone who has experience in the issue you are struggling with (anxiety, trauma, managing high sensitivity, marriage troubles, etc). It is also important to ask about how the therapist can blend psychology with biblical values. If it is important to you that the therapist is from a specific denomination, then ask. If you have any theological leanings that need to be brought up, then bring them up too.
If you’ve been praying for peace but still feel weighed down by anxiety, trauma, or marital strain, you don’t have to walk this journey alone. As a Christian therapist in Houston, I offer a space where faith and therapy work hand in hand to restore hope and healing. Schedule a free 15-minute consultation for Christian counseling in Houston today to begin your journey toward emotional and spiritual renewal.
About
My name is Ibinye Osibodu-Onyali. I’m a licensed marriage and family therapist in California and Texas. I help women who are struggling with trauma, anxiety and insomnia. I also help couples learn how to speak each other’s language, date each other again and manage conflict in a non-painful way.
Many of my clients are:
