therapists in murrieta

Is your family toxic?

Is your family toxic?

We all know that our behavior and the way we show up in the word, is a result of both nature and nurture. Some of us were born with a certain temperament, and then our environment also shapes us into who we are. But some grew up with family members that didn’t quite pour into us the way that they should. When we think of family, many of us think of kindness, warmth and validation, but for others, family relationships are quite complicated.

Unstructured structure: How to plan the perfect(ish) day for kids during COVID-19

Unstructured structure: How to plan the perfect(ish) day for kids during COVID-19

A few weeks ago, you were living the life. You had a job you commuted to, you would drive your kids to a school they loved, and the world seemed to be perfectly aligned.

But things just got real.

You are now a homeschool parent, wondering when the kids will go back to school and where to send your resignation letter. You are not used to being home with your kids all day, but here you are. Even though you were not built for this life, all hope is not lost. You can do this.