Christian Therapist for women of color with anxiety and insomnia throughout CA
Today’s blog post is going to be a bit different. We are living in pretty strange times. None of us has ever been through a pandemic. None of us has ever had to distance ourselves from our loved ones. None of us has had to walk around with face masks and hand sanitizer. We’ve never done this before. I want to have a heart to heart with you. I want to take off my therapist hat for a moment.
Perhaps you have done your research, and you’re ready to begin therapy. There are lots of decisions to make: What therapist to choose, when to begin therapy, what questions to ask the therapist, what to focus on in therapy and whether or not to use your insurance. It’s a tough call. But before you make the decision, let’s talk a bit about the insurance piece.
Have you ever thought about seeing a therapist, but you’re not sure if it’s the right move for you? Maybe your family has told you that you shouldn’t tell your business in public. Or your friends have said to you, “Seeing a therapist is a waste of money.” Well today, I’m going to talk a little bit about what we do as therapists and how a therapy session is different than just talking to your friends and family. And here are a few things you should know about the relationship between a therapist and a client.
