Coaching for Highly Sensitive Women

Storm- Talk about how they feel

Sunshine- You want to:

• Understand what this sensitivity thing is

• Learn how to cope with criticism

• Learn what to say and do when you are tirgegred

• Say no without guilt

• No pressure to please others

• Be who exactly who you want to be- not who people need you to be

• Learn to set clear boudnsries

• No what to say when people trigger you

• Stop cutting people off

• Improve your friendships

• Less anxiety