Christian Therapist for women of color with anxiety and insomnia throughout CA
Marriage takes quite a bit of work. It is two people, coming together to intentionally create a life that works well. A great marriage however, is simply the result of a lifetime of work. There is no luck involved. It is about unlearning old patterns that no longer work for you, and relearning new patterns that can move your marriage forward.
In my opinion, one of the most helpful tools that all couples should learn within their marriage is the 5 love languages.
Dates are important in a marriage. They help refresh your memory about why you first fell in love with each other. Dates also cut through the boring, mundane day to day within your relationship or marriage. Dates help you escape everyday chores and responsibilities. For a few hours, you both can be wrapped up in each other’s worlds.
it is important that you continue to pursue one another. If not, things get stale.
And if the idea of planning a date scares you, just breathe. Dates should be tailored to the interests of you and your spouse. And these dates don’t have to be surprises either, simply plan them together to avoid disappointment.
Although most people pretend that their marriage is a bed of roses, we all know that arguments are a part of marriage. What are you supposed to do when your spouse drives you completely nuts? Here are some simple steps that you can take after you and your spouse have had a huge fight or a horrible disagreement.
After a huge blowout or disagreement in your marriage, it is important for both of you to go to your respective corners. Go cool off, listen to some music, take a walk, take a shower, pray- do someone else to distract yourself from the volcano of emotions that are surging inside you.
Validation is a skill that very few people truly understand. I see it every time during couples counseling in Houston. However, it is actually such an important skill when it comes to connecting with your spouse in marriage. In my couples therapy sessions in Houston, I often find that couples want to jump from problem, straight to solution. However, the middle ground that is missing is the skill of validation.
When you have been married for a while, it sometimes can feel like your marriage is stale. You get so busy with chores, kids, career, and taking care of the home, that it’s easy to lose your connection. But don’t lose hope. It is possible to reconnect with your spouse, even if your marriage is feeling dead.
Here are some simple tips to build a strong emotional connection in your marriage. And the great thing is, it doesn’t even have to take all of your time.
